Do you find yourself feeling stuck in situations that continue to occur over and over, or are you struggling with not really knowing who you are? Maybe there are some things about yourself that you would like to feel differently about, or learn better ways to manage areas in your personal life? Do you experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps you can take towards finding these answers and taking steps towards the positive changes you would like to experience. Together, we will work on reaching the goals you set for yourself. "If you change nothing, nothing changes!"
 
Sharon brings years of experience working with many different people with a variety of backgrounds, challenges and experiences. She welcomes diversity and offers a safe, non-judgmental, and open presence. Sharon connects with you from a strength-based perspective. She specializes in areas of Domestic Violence, Depression, Anxiety, Anger, Relationship challenges, Trauma, BPD, Grief & Loss, LGBT. Sharon has an integrative approach utilizing several different types of healing modalities and customizes them to you, to aid you in achieving your goals!
 
Collaboratively, Sharon works with you on learning new strategies and skills to help you to feel empowered, discover who you are and how to experience more of what you would like, versus what may be familiar. Sharon looks forward to helping you in your journey to discovering the positive, empowered, resilient, and healthier you that is waiting to be discovered and expanded.