Are you finding yourself caught in recurring patterns or feeling uncertain about your identity? Perhaps you desire a shift in how you perceive certain aspects of yourself, or you’re searching for effective strategies to manage your personal life. You might also experience intense emotions without fully grasping their origins. Engaging in therapy can serve as a powerful first step towards uncovering these answers and fostering positive changes. Together, we will work towards achieving the goals you establish for yourself. Remember, “If you change nothing, nothing changes.”

With extensive experience working with individuals and couples from diverse backgrounds, I am dedicated to fostering a safe, non-judgmental, and welcoming environment. My therapeutic approach is rooted in a strength-based perspective, specializing in a variety of challenges, including:
 

• Parental Support

• Depression

• Anxiety

• Anger Management

• Domestic Violence

• Relationship Challenges

• Trauma

• Borderline Personality Disorder

• Grief & Loss

• LGBTQ+ Concerns

Utilizing an integrative approach, I customize various healing modalities to meet your unique needs, supporting you in your journey towards personal growth and fulfillment.

Together, we will explore new strategies and skills that empower you to uncover your authentic self and embrace the life you desire, rather than remaining confined within familiar patterns. I am here to support you as you embark on the path to discovering a positive, resilient, and healthier version of yourself.

Educational Background:

• Master’s Degree in Marriage & Family Therapy Mount Mercy University, Cedar Rapids, Iowa, August 2015

• Bachelor’s Degree in Criminal Justice with a Minor in Sociology Mount Mercy University, Cedar Rapids, Iowa, May 1997

I am licensed to practice in Iowa and Arizona, offering both in-person and hybrid therapy formats. My services cater to individuals, couples, and families, ensuring that everyone has access to the support they need.

Take the First Step Towards Change
I look forward to accompanying you on this transformative journey. Let’s work together to create the life you envision!​​​​​